I run into too many academics who claim to work 24/7 and never take downtime.
Yea, right!
We all binge Netflix, get lost in books, and have hobbies.
People need to stop presenting workaholism as normal and make time for mental hygiene.
If you don’t, you will eventually implode - don’t ask me how I know!
Make sure you take a bit of time for yourself. Squeeze in an hour for you - doing what you like - read a book - binge a series - cook a meal - or slake your thirst!
Stay well my friends and make time for you this weekend!
You will find the work is there on Monday and your rested mind will be ready!
https://www.linkedin.com/posts/jason-thatcher-0329764_academiclife-phd-mentor-activity-6910647464865792001-KwWM?utm_source=linkedin_share&utm_medium=member_desktop_web
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